Advanced Assisted Stretch Therapy
Fascia Stretch Therapy (FST) uses compression, supported movement, and stretching. Chris adjusts the angle, pressure, and range to your comfort and response.
What happens during FSTADVANCED ASSISTED STRETCH THERAPY · AUSTIN
Make room for
what moves you.
One-to-one care with Chris Corona, a licensed massage therapist and Level 4 Fascia Stretch Therapy specialist in Central Austin. Each session is shaped around your comfort, movement, and goals.
Choose your first visitOne-on-one with Chris · Central AustinFirst-visit prices: 60 minutes $165 / 90 minutes $235
See what your visit includes
SCROLL TO FOLLOW THE MOMENT
YOUR PRACTITIONER
Work with Chris.
Every time.
A private studio. One practitioner. Chris gets to know your goals and adjusts the care as you go. Level 4 is the highest level in Stretch to Win’s current training programme, with advanced work in movement assessment and supported stretching.
Level 4 FST · Licensed massage therapist
Texas license MT133029
“Reliable, honest, friendly and a really good communicator.”
TODD · SPORTS MASSAGE
Read client reviewsA CLEAR PLACE TO BEGIN
Your first visit.
Time to understand,
then begin.
You do not need to choose a treatment method. Start with your history, your goals, and a movement you want to feel more comfortable doing.
- 01
Discuss what matters.
Talk through your activity, health history, and comfortable movement.
- 02
Begin hands-on care.
Chris selects hands-on techniques and adjusts the pressure, support, and range.
- 03
Notice how movement feels.
Check how the movement feels and discuss a useful next step.
Your goal can be a sport, a daily task, or more comfortable movement.
SPORTS & ACTIVITIES
Your movement.
Your reason to keep going.
You do not need to play a sport to come in. Long desk days, travel, and everyday stiffness are good reasons to discuss your movement. These guides also show how care can fit the activities you enjoy.
Golf
Rotation, hips & back comfort
Tennis & racquet
Serving, reaching & repeated play
Running
Training load, calves & stride comfort
Cycling
Time in the saddle, neck & hips
Swimming
Stroke volume, shoulders & neck
CrossFit / HYROX
Lifting positions & race demands
Football
Position, practice & recovery needs
Pilates
Control, support & comfortable range
Explore all sports and activities ↗
CARE ADAPTED TO YOUR NEEDS
Your history matters, too.
Talk through symptoms, sensitive areas, and the support you need. More flexibility does not have to be the goal.
See all care needs, including surgery and post-pregnancy support →
HOW CHRIS WORKS
Supported stretching.
Care that adjusts to you.
Start with a movement that matters. Chris selects an approach, adjusts it with your feedback, and checks the movement again.
Traditional & therapeutic massage
Focused hands-on work for the muscles involved in your activity, with pressure adjusted to you.
Explore therapeutic massageDermal-Fascial Restoration®
Focused contact with the skin and connected tissue when a local pulling sensation is part of the concern.
How DFR can fit your visitKinesiology taping
An optional movement cue. Chris agrees on its purpose and checks whether it adds a useful change.
Uses, skin care, and what to expectIncluded when selected in FLEX · $20 as a first-visit addition
FLEX: care built around the whole visit. FLEX combines FST and massage in one visit. Kinesiology taping, red light therapy, and DFR® are included at no extra charge when selected for your care. Chris explains each option and you decide together.
BEFORE YOU COME IN
A few practical
details.
Have a question about whether the visit fits your needs? Call Chris at (512) 348-8658.
4111 Marathon Blvd, Suite 110
Austin, TX 78756
Free parking is available in front of the clinic.
See the clinic map and entrance directions. Check general hours and contact details.
Do I choose FST, massage, or FLEX?
For your first appointment, select “FIRST TIME CLIENT.” Chris uses your history, goals, and movement review to plan your care. Clients ages 13–16 receive FST only. From age 17, options include FST, massage, or a combination. You do not need to select a method in advance.
Should I book 60 or 90 minutes?
Choose the amount of time that feels right for you. Both visits include a conversation, movement review, and hands-on care. The 90-minute option gives you another 30 minutes together.
What should I wear?
Comfortable athletic clothing works well for FST. If massage or DFR requires skin contact, Chris will explain clothing and draping choices before you begin.
What if I have a health condition?
Tell Chris about your diagnosis, current care, and any guidance from your clinician. Discuss positioning, breaks, or other support you need. New or worsening symptoms may need medical assessment before bodywork.
Read about adapted careAre there extra charges or booking policies?
Optional kinesiology taping adds $20 to a first visit. DFR® is not usually needed at the first visit. FLEX includes suitable supporting methods in its session price. Read first-visit booking terms.
Can teens visit?
How and when do I pay?
Major credit and debit cards are accepted. First visits must be paid in full in advance.
No deposit or saved card is required. For returning visits, you can choose to keep a card on file.
Can I bring someone with me?
You are welcome to bring a support person into the treatment room.
Please arrange care for your baby during your appointment. Babies cannot attend visits.
Do you accept insurance?
Knead Recovery is a self-pay practice. Chris does not accept insurance or bill insurers directly.
Returning-client visitsGift certificates and first visits
Start with what matters to you.
Choose your first visitFIND THE CLINIC
Central Austin.
A clear way here.
4111 Marathon Blvd, Suite 110
Austin, TX 78756
Austin, TX 78756
Near Central Market on North Lamar.
At Marathon Boulevard and West 42nd Street.
Free parking is available in front of the clinic.
When you arrive
- Facing the building, find the third arch from the left.
- Enter the door marked in the illustration.
- Once inside, turn left. Chris’s clinic is in the left corner.
There is a route without steps from parking to the clinic. The treatment room and restroom are wheelchair accessible. Read about table access and transfer help.